From 9a4ac2642bf0bb10674008069675c57c6ec9a5fa Mon Sep 17 00:00:00 2001 From: deidrerawson21 Date: Thu, 25 Sep 2025 14:06:19 +0800 Subject: [PATCH] Add 'Get Boulder Shoulders with these Exercise Variations' --- Get-Boulder-Shoulders-with-these-Exercise-Variations.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 Get-Boulder-Shoulders-with-these-Exercise-Variations.md diff --git a/Get-Boulder-Shoulders-with-these-Exercise-Variations.md b/Get-Boulder-Shoulders-with-these-Exercise-Variations.md new file mode 100644 index 0000000..46f906f --- /dev/null +++ b/Get-Boulder-Shoulders-with-these-Exercise-Variations.md @@ -0,0 +1 @@ +
The plank exercise works all the core, including the abdominal muscles that run from the pelvis alongside the spine and as much as the shoulder girdle. The Atkins food plan is shy on important nutrients provided by fruits, vegetables, complete grains, and dairy merchandise, together with B vitamins \ No newline at end of file