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Calm Sleep Pillow Spray with Chamomile, Lavender & Valerian essential oils, a spiritual and relaxing aromatherapy spa experience to help your mind and body unwind, blended in Sussex. Salts & Co Relax [Derila Sleep Support](https://bachangas.com/2024/04/04/different-types-of-hotplates/) pillow spray has many uses, on your pillow just before bedtime to help you get a relaxing and restful sleep, as a room spray to create a calming atmosphere that promotes relaxation and well-being or in your drawers to refresh your liners. Our relaxing pillow mist contains the essential oils of Chamomile, Lavender & Valerian and is blended using natural witch hazel. Chamomile essential oil has a very deep calming effect emotionally and mentally and is good for insomnia. The therapeutic properties of lavender oil include calming, relaxing, combats stress and crisis while the antiseptic properties helps with cold, flu and other ailments. The therapeutic properties of Valerian root oil include analgesic, antidepressant, antiseptic, antibiotic, anti-spasmodic, stomachic, calmative, cicatrisant, deodorant, digestive. In addition, please be aware that Valerian root as a strong smell, sometimes compared to "smelly socks" smell, it is one of the best essential oil.
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Hey crochet buddies!! Today I have another Crochet Pillow Case Cover for you! Disclaimer: This blog post may contain affiliate links. I may earn a small commission to fund my coffee drinking habit. If you use these links to make a purchase. You will not be charged extra, and you’ll keep me supplied in caffeine. It’s a win for everyone, really. 3.5 mm hook, Stitch markers, Scissors, Measuring tape. Pillow Insert Or Follow this tutorial and make it yourself! Mini Bobble Stitch (mini bo): Yarn over, insert your hook into the next stitch. Pull yarn through two loops as if you are doing the first part of a double crochet (DC) (2 loops on the hook). Repeat one more time. So that you have 2 HDC on your hook and 1 initial loop (total 3 loops on the hook)
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